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Shoulder pain
Several shoulder conditions produce almost identical symptoms and need completely different treatment, so telling them apart matters more here than almost anywhere else in the body.
2 articles
3 min readFrozen Shoulder: The Three Stages and How Long Recovery Takes
Frozen shoulder follows a predictable pattern. Knowing which stage you are in changes what treatment should be doing, and prevents a great deal of wasted effort.
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4 min readShoulder Impingement and Rotator Cuff Pain When You Lift Your Arm
Pain in a specific arc of movement, worse reaching overhead and at night, this is the most common shoulder problem we see, and the evidence on how to treat it has changed a lot.
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Dealing with this yourself?
Reading about a pattern is useful. Having someone examine you is what tells you which one you actually have. Book an assessment at our clinic in Bagalur, or ask a question first on WhatsApp.